It’s not escaped me that most of my popular posts on Instagram have been pictures of pancakes, and after the popularity of this recent pancake post I thought it was about time I shared my pancake recipe!
Had a bit of extra time this morning so treated myself to a new pancake creation! These are banana bread oat pancakes with blueberries inside! Who would like to see a recipe post in the future? #pancakes #veganpancakes #veganbreakfast #veganfoodporn #foodporn #happyeating #girlgains #fitfam #fitspo #fitnessblogger #hblogger #blogger #blueberries #dramastudentbreakfast #dramastudent
My recipe is one adapted from a site called almondsandavocados.com which unfortunately is unavailable at the moment. Originally I used to follow their recipe and measurements exactly, but as time has gone on I have experimented with various quantities and different types of flour as opposed to just using oat flour. Here is my list of ingredients:
1 large banana/ 2 small bananas
Dairy free milk
Flour (can substitute for oat flour or other gf flour)
Optional vanilla essence and flaxseed
1) blend the banana with around 1 cup of dairy free milk, 1/2 tbs of coconut oil,1/2 tbs of maple syrup (and a tbs of flax seed if desired)
2) put this mixture to a bowl, adding 1 tsp baking powder (and 1 tbs cinnamon if desired). Then add flour and stir into the mixture until the pancake batter has reached its desired consistency. If you make it too thick, just add some more dairy free milk. At this point, I then add in a handful of blueberries, or whatever fruit I have available.
4)Leave each pancake for about 3 minutes on each side, resisting the temptation to flip them early- they will collapse!
Until next time x