Hello and welcome to my blog!

My name is Rebecca and I’m a 25 year old Londoner. I’m a science graduate turned drama student and love to run, dance and eat well!

I have read many other fitness blogs, and often felt slightly discouraged that there were no other people writing about experiences like mine (I suffer from osteochondritis dissecans, acid reflux and a wasp allergy). I always hoped to read about balancing nutrition and training alongside managing various medical conditions, but couldn’t find a blog that really reflected my own experiences. As a result, runandspoon was born, in the hope  that it proves helpful to others out there.

For all PR enquiries please contact me at runandspoon@gmail.com

Or feel free to contact me on either twitter or instagram

This girl can!



2 thoughts on “About

  1. Hi Rebecca just started following you on twitter. I am a runner trying for my first Marathon but I fight diabetes. Your blog looks great maybe I can use some of your suggestion.


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