Introduction to the Elimination diet!

As I've mentioned on multiple occasions, I suffer with a condition called laryngopharyngeal reflux (sometimes known as silent reflux). Essentially, a mixture of my food and stomach acid occasionally travels back up my throat after I've eaten. As you would expect, this causes a variety of problems as the delicate tissues in your throat are …

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A day in the life of a Musical Theatre student!

I've been at drama school studying Musical Theatre for just over a month now, and the best way for me to describe it is INTENSE! I know that each drama school and their course are very different, but I thought it might be interesting for you to see what a typical day for me looks like! …

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Representation and social media

To tell the truth, I hadn't really given social media all that much thought before discussing social media as part of a friend's thesis research a few months ago. Since then, and especially with recent posts from other bloggers talking about the ways we represent ourselves online, I've found myself thinking about it more and …

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